Bloom and Flow: Every Moment Matters

Last year, my father passed away. In the days, weeks and months that followed I found myself working through many emotions, feelings and searching for healing. And so through it all, this sentiment continued to rise to the top. I believe it to be true in every way.
Bloom and Flow: Trust Yourself!

I have found when something doesn’t feel quite right, chances are… it isn’t and then some. Trust Yourself is a great reminder to follow your heart and do what feels right.
Bloom and Flow: Something Good in Everyday

There is always something good to reflect on. Everyday! Wishing goodness, sending light and ❤️ to you today.
Bloom and Flow: Your Heart Knows the Way

Inspiration for you today. I know what it feels like when the heart and the mind are not on the same page. I’m trusting in my heart these days and letting intention lead the way.
Bloom and Flow: Don’t Just Fly SOAR

Today, I want to talk about what it feels like to FLY. Not the airplane kind, but the kind where you are moving at light speed in so many directions you feel a bit out of control, and can’t seem to get your feet on the ground. Know this feeling? Who’s with me?
Bloom and Flow: Hello Soul

Weekend Inspiration: In my opinion, one of the most spiritual, self-care, healing things you can do to keep your spirit alive and your soul moving forward is to find your people. Your tribe. Your friends. You know… the ones that hear you, hold you up, listen and don’t judge. Hello Soul, we need you.
Bloom and Flow: You are Free to Fly

Weekend Inspiration: How a conversation with a friend and finishing a new book inspired this new illustration. You are free to fly is a reminder to us all.
Bloom and Flow: Courage Dear Heart

Weekend Inspiration: There has been so much going on in the world, close to home, in the forecast (be gentle IRMA) and in communities across the country lately that it I find myself looking for moments of goodness and grace. Yes? Who’s with me?
Bloom and Flow: Live Simply

I’ve been thinking a lot about this lately trying to ground my soul a bit more this year. LIVE SIMPLY. I think there’s a lot of truth to this, you? ? I ask myself this question often… Why is everyone in such a rush? And how is this affecting my art and work.